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Tropical Mocktail

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 Tropical Mocktail
A sweet and refreshingly tasty Mocktail which instantly transports you to the tropics!
Cook Time 30 minutes
Servings
Ingredients
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Soak the basil seeds in the water till soft.
  2. In a large jug add the fruit cocktail, coconut pulp, basil seeds and water.
  3. According to individual taste add the almond syrup for sweetness.
  4. Enjoy chilled.
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Sathya Sai Baba says…

“Students! Be careful about the food you eat. See that it is conducive to your health and happiness. The ancient sages used to eat only once a day. They declared that the man who eats only once is a Yogi (God-centred person), the one who eats twice a day is a Bhogi (enjoyer) and the one that eats thrice a day is a Rogi (a sick man). Today people go on consuming food at all times, not to mention drinks and snacks in between. With the result that indigestion sets in.

Young people should be satisfied with 2000 calories of food per day. This is enough to sustain them. Anything in excess will cause indigestion and sleeplessness. Loss of sleep gives rise to many ailments. Don’t worry about sleep. If you go to bed without any worry, you will get sound sleep. “

SSS 23:11 – 21.05.1990