Grapefruit Booster

Name: Grapefruit Booster
Total time: 30 min
Ingredients: 1 grapefruit; 2 tsp sugar/xylitol ((you can use agave or maple syrup – stir into water until it dissolves)); 1 tsp ground ginger; 1 tsp cinnamon; 1⁄2 tsp turmeric; 1⁄2 cup water; 1 pn cayenne pepper; 1 Tbsp chia seeds

Grapefruit Booster

This tangy and spiced grapefruit booster is quick and easy to prepare and is perfect for anytime of the day.

Cook Time

30 minutes

Servings

Ingredients

1 grapefruit
2 tsp sugar/xylitol (you can use agave or maple syrup – stir into water until it dissolves)
1 tsp ground ginger
1 tsp cinnamon
1⁄2 tsp turmeric
1⁄2 cup water

Optional boosters

1 pn cayenne pepper
1 Tbsp chia seeds

Cook Time

30 minutes

Servings

Ingredients

1 grapefruit
2 tsp sugar/xylitol (you can use agave or maple syrup – stir into water until it dissolves)
1 tsp ground ginger
1 tsp cinnamon
1⁄2 tsp turmeric
1⁄2 cup water

Optional boosters

1 pn cayenne pepper
1 Tbsp chia seeds

Instructions

Juice the grapefruit (sieving the pulp if a smooth consistency is preferred) .
Add ½ a cup of water.
Add the remaining ingredients and using a food processor blend all the ingredients for about 1 minute or until smooth.
Tastes best when served immediately.

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Grapefruit Booster

Sathya Sai Baba says…