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Cashew Nut Paneer

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 Cashew Nut Paneer
A delicious Indian cottage cheese dish made with a creamy cashew nut gravy.
Cook Time less than 30 minutes
Servings
people
Ingredients
Cook Time less than 30 minutes
Servings
people
Ingredients
Instructions
  1. Place a pot on the stove. Add oil and once it is warm, add jeera.
  2. Add 1 chopped onion and fry until onion is caramelised.
  3. Mix turmeric powder, chilli powder, coriander powder, red and green chilli (sliced in half), ginger, garlic paste and salt in a separate bowl.
  4. Add the ingredients from the bowl into the frying onion mix.
  5. Add half a cup of water and let it simmer.
  6. In a blender, add one chopped tomato and one chopped yellow pepper. Blend together and add to the cooking mixture.
  7. Let the mixture simmer for 5 minutes.
  8. Cut the second onion into chunky cubes and add to the mixture.
  9. Add the paneer cubes then add dry fenugreek leaves and cashew nut powder, and let mixture simmer for 5 minutes.
  10. Add fresh cream and let the mixture simmer further for 5 minutes.
  11. Lastly, add fresh coriander, curry leaves and whole roasted cashew nuts to garnish.
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Sathya Sai Baba says…

“Health is the greatest blessing. Without it, man cannot do even the lightest work. Health is an indispensable requisite for progress in material, moral, political, economic, artistic and spiritual fields of life. Food habits are of primary importance when health has to be secured and maintained. When these are not regulated, health suffers. ‘No restraint, no success’ is the axiom. Restraint, controls, limits have to be observed at every step. One should restrain the wild adventures of the tongue.

Among the eight million four hundred thousand species of living beings, all except humans live on food as provided by Mother Nature. Man alone strives to make such food more palatable, more attractive to the senses of sight, touch and smell by boiling, frying and freezing and mixing, grinding and soaking. The consequence of this greed is ill-health and debility.

One should realise that food materials, as offered by nature, are really more beneficial. When heat is applied, they lose the vitality yielding components and cannot comer strength and efficiency. The person ages fast and loses the sprightliness of youth. Catering to the cravings of the tongue and swallowing heavy foods three or four times a day can only add to the heap. Regular and limited intakes alone can enable a person to discharge one’s duties.”

SSS 15:54 – 20.11.1982