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2 November, 2016

Banana Smoothie

Banana Smoothie
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Print Recipe Banana Smoothie A fresh banana and rice smoothie enjoyed at any time of the day. Cook Time 30 minutes Servings Ingredients 2 L milk3–4 Tbsp rice /9Oats can be used instead of rice.)2 Tbsp Sugar2 bananasVanilla and other spices (quantity to taste and if desired) Cook Time 30 minutes Servings Ingredients 2 L
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2 November, 2016

Airan Ashy

Airan Ashy
Posted in : Beverages on by : admin

Print Recipe Airan Ashy A cool and refreshing Turkish delicacy, this savoury smoothie is made with yoghurt and fresh greens and is perfect for a hot summer’s day. Cook Time 30 minutes Servings Ingredients 1 L curdled milk/yogurt (kefir)500 mL (or less) water150 g raw rice½ a bunch fresh greens (a choice of spring onions,
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2 November, 2016

A Very Berry Summer Drink

A Very Berry Summer Drink
Posted in : Beverages on by : admin

Print Recipe A Very Berry Summer Drink A mixed red summer fruit cordial mixed with cold water and ice, makes this a refreshing drink for any summer occasion. Cook Time 30 minutes Servings Ingredients 20–40 g ripe berries (strawberries, raspberries, currants, cherries, blackberries, cranberries, dogwood, chokeberry, etc.)20 g sugar or honey as desired200 mL hot
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Sathya Sai Baba says…

“Fear is the biggest cause for illness. When you have slight temperature, you start imagining that it is the beginning of some serious fever. You say to yourself someone whom you knew had also a slight increase of temperature, which later became serious and led to complications and so, you become more prone to illness than formerly. Think rather of the instances where fever was prevented or overcome; think of the Grace of the Lord that restores and saves.

Resolve that relying on His Grace, you shall be free from illness from this moment. Transfer the faith that you have in drugs to God; put your trust, not in medicine, but in Maadhava. I am astounded at the number of people resorting to tablets and tonics. Resort to prayer, to saadhana, japam and dhyaanam. They are the vitamins you need; they will restore you. No tablet is as efficacious as Raamnaam. I shall give you Vibhuthi (sacred ash) and that will cure you.”

SSS 5:38 – 26.09.1965