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Khubani Ka Meeta

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 Khubani Ka Meeta
Fruit and nut sweet served with fresh cream, custard or ice cream.
Cook Time 60+ minutes
Servings
people
Ingredients
Cook Time 60+ minutes
Servings
people
Ingredients
Instructions
  1. Wash the dried apricots and soak in water for twelve hours.
  2. Remove stones from the apricots if they are present.
  3. Slowly cook the apricots in about 2 tablespoons of water, in a heavy bottom pan for 15 minutes.
  4. Add the sugar and continue to simmer for another 20 - 30 minutes on a low heat.
  5. Blanch the almonds and chop into small pieces.
  6. Add this to the apricot mix.
  7. To finish, garnish with some whole nuts.
  8. Khubani Ka Meeta can be served with fresh cream, custard or ice cream.
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Sathya Sai Baba says…

“The 17th chapter of the Gita clearly defines the nature and tastes of the three types of food eaten by man: the food that promotes love, virtue, strength, happiness and cordiality is Sathwic; that which inflames, arouses, intoxicates and heightens hunger and thirst is Ragasic; the food that depresses, disrupts and causes disease is Tamasic.

 

The company with which food is consumed, the place, the vessels in which it is cooked, the emotions that agitate the mind of the person who cooks it and serves it, all these have subtle influences on the nature and emotions of the person who takes the final product in! It is because the sages of India realized this that they laid down many do’s and don’ts for the process of eating.”

SSS 11:8 - 28.01.1971