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Fruit Trifle

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 Fruit Trifle
This multilayer dessert of fruits, custard and jelly is enjoyed by one and all!
Cook Time 60+ minutes
Servings
people
Ingredients
Fruit mix
Custard
Strawberry jelly
Cook Time 60+ minutes
Servings
people
Ingredients
Fruit mix
Custard
Strawberry jelly
Instructions
  1. Drain the syrup from the fruit cocktail and lychee cans, mix the fruit and lychees in a bowl and keep aside.
  2. Boil the milk in a saucepan. Once the milk is boiled, add the sugar and custard mix into the saucepan.
  3. Slowly stir on a low heat until the mixture becomes slightly thick.
  4. Pour the custard-milk mix into the bowl of fruits.
  5. Let the custard set for 15 minutes.
  6. Meanwhile, boil 370 mL water and add the strawberry jelly powder while stirring slowly.
  7. Pour jelly mix over the custard.
  8. Allow the bowl of trifle to cool in the fridge before serving.
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Sathya Sai Baba says…

“The 17th chapter of the Gita clearly defines the nature and tastes of the three types of food eaten by man: the food that promotes love, virtue, strength, happiness and cordiality is Sathwic; that which inflames, arouses, intoxicates and heightens hunger and thirst is Ragasic; the food that depresses, disrupts and causes disease is Tamasic.

 

The company with which food is consumed, the place, the vessels in which it is cooked, the emotions that agitate the mind of the person who cooks it and serves it, all these have subtle influences on the nature and emotions of the person who takes the final product in! It is because the sages of India realized this that they laid down many do’s and don’ts for the process of eating.”

SSS 11:8 - 28.01.1971