A Very Berry Summer Drink

Posted in : Beverages on November 2, 2016 by : admin

Print Recipe A Very Berry Summer Drink A mixed red summer fruit cordial mixed with cold water and ice, makes this a refreshing drink for any summer occasion. Cook Time 30 minutes Servings Ingredients 20–40 g ripe berries (strawberries, raspberries, currants, cherries, blackberries, cranberries, dogwood, chokeberry, etc.)20 g sugar or honey as desired200 mL hot
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“Students! Be careful about the food you eat. See that it is conducive to your health and happiness. The ancient sages used to eat only once a day. They declared that the man who eats only once is a Yogi (God-centred person), the one who eats twice a day is a Bhogi (enjoyer) and the one that eats thrice a day is a Rogi (a sick man). Today people go on consuming food at all times, not to mention drinks and snacks in between. With the result that indigestion sets in.

Young people should be satisfied with 2000 calories of food per day. This is enough to sustain them. Anything in excess will cause indigestion and sleeplessness. Loss of sleep gives rise to many ailments. Don’t worry about sleep. If you go to bed without any worry, you will get sound sleep. “

SSS 23:11 – 21.05.1990

2 November, 2016

A Very Berry Summer Drink

Sathya Sai Baba says…