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Coco Delight

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 Coco Delight
This recipe is a modified version of a traditional south Indian sweet called “Kamarkattu”, which in English is coconut jaggery balls.
Cook Time 30 – 60 minutes
Servings
coco delights
Ingredients
Cook Time 30 – 60 minutes
Servings
coco delights
Ingredients
Instructions
  1. Remove the crusts/edges from the bread and blend to create breadcrumbs.
  2. On a low heat, add the jaggery and water into a pan and stir until the jaggery dissolves completely.
  3. Add the rest of the ingredients (bread crumbs, desiccated coconut, cardamom powder, ghee, and cocoa powder) to the jaggery water and keep stirring.
  4. Mix the ingredients until it becomes thick enough to roll.
  5. Make small balls out of the mixture while it is still warm.
  6. Place roasted cashews on top of the balls for decoration.
  7. Enjoy the yummy delight.
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Sathya Sai Baba says…

“The 17th chapter of the Gita clearly defines the nature and tastes of the three types of food eaten by man: the food that promotes love, virtue, strength, happiness and cordiality is Sathwic; that which inflames, arouses, intoxicates and heightens hunger and thirst is Ragasic; the food that depresses, disrupts and causes disease is Tamasic.

 

The company with which food is consumed, the place, the vessels in which it is cooked, the emotions that agitate the mind of the person who cooks it and serves it, all these have subtle influences on the nature and emotions of the person who takes the final product in! It is because the sages of India realized this that they laid down many do’s and don’ts for the process of eating.”

SSS 11:8 - 28.01.1971