Ragi and rice flour balls served with Sambhar or Averakai Huli.
Sathya Sai Baba says…
“The food consumed by man should be proper, pure and wholesome. But nowadays people eat whatever they get and wherever they get it, and thereby spoil their health. Food plays a major role in the preservation of health. Care should be taken to see that the food consumed does not have much fat content, for the fats consumed in large quantity are detrimental not only to one’s physical health but also to one’s mental health.”
