A combination of ground spices mixed with plain rice, making an aromatic accompaniment for any curry.
Sathya Sai Baba says…
“Members of Sai Organizations should cultivate certain desirable practices. For instance, they should regulate their diet, because one’s food influences ones thoughts. Smoking and intoxicating drinks have to be given up. They are ruinous for the health. Meat eating should also be given up because eating animal food promotes animal tendencies. The fourth evil that has to be got rid of is gambling. Those who take to the Spiritual path should avoid as much as possible these four bad practices.”