A combination of ground spices mixed with plain rice, making an aromatic accompaniment for any curry.
Sathya Sai Baba says…
“Many doctors emphasise the value of proteins and recommend meat, eggs etc. But proteins got in this form serve only to build the body and do considerable harm to the mind. Doctors are primarily concerned with the gross physical body. They pay little attention to the subtle form of the mental makeup. Most of the diseases that are prevalent in the world today are related to the mind. Mental illnesses seem to outnumber physical ailments”.