Baked tofu with quinoa, braised greens and mustard dressing.
Sathya Sai Baba says…
“But, for attaining the Four Aims of Human life, Dharma (Righteousness), Artha (Prosperity), Kaama (Fulfilment of Desires) and Moksha (Liberation from bondage), the basic requirement is health of body and mind. Disease means feeling uneasy, disturbed, on account of the upsetting of one’s temper or balance or equilibrium, which affects the physical as well as mental condition. This happens for two reasons: faulty Aahaara (food) and faulty Vihaara (activities).”
